Category: Health and Diet
Create Your Own Gimmick Diet!
February 17th, 2009, 1 Comment
It seems that ever since the Atkins Diet showed up on everybody’s radar there have been several other “gimmick” diets rearing their ugly heads. Diets such as “The Chicken Wing Diet” have promised to help people shed unwanted pounds.
It might be true, but why stop at chicken wings. For my experiment I used the following guidelines [...]
Treadmill Psychology and Starbucks
January 29th, 2009, No Comments
I don’t know how many of you actually use a treadmill but I’m sure most of you own one.
Physically, I use mine on occassion, definitely not everyday, and I burn about 250 – 300 calories in a 20-25 minute range depending on the incline and speed levels.
Mentally, however, I use my treadmill every day. How do you [...]
Re-Launch Coming Soon!
January 11th, 2009, No Comments
First of all, I would like to thank everyone who has been visiting fastfreediet.com for the last couple of years.
This is my first post in quite a while and the reason is because this site was getting very little traffic and it was basically a hobby for me. I started getting very busy in my every day life [...]
