The hCG diet plan has recently become an internet sensation. The so called wonder weight loss program diet hCG supposedly helps you shed weight super fast. But it is also one of the most controversial diet plans as it involves chemical induction. People claim that they see immediate results with hCG diet but diet experts beg to differ.
HCG diet is definitely not the conventional way it is rather a modern approach to weight loss. Perhaps this is the reason that it is becoming popular among youngsters who want rapid weight loss. However, many federal health organizations around the world do not approve the drug ‘hCG’ as a weight loss supplement.
Even though the drug is officially out of the market in many regions it can be easily found over the internet. And its allegedly fast result promise makes it a lucrative option among weight loss wannabes. If you are thinking to try hCG diet to lose weight read these must know facts about ‘hCG diet’ before you make up your mind.
What Is HCG Diet?
The diet plan gets its name from the chemical ‘Human Chorionic Gonadotropin’ which is a hormone that is believed to suppress appetite and helps to burn body fat.
Most of the hCG diet requires you to limit your daily calorie consumption to 1000 calories or less. Daily inductions of hCG drug under the tongue is the another necessary part of the diet plan.
How Does It Work?
While following the hCG diet plan you will eat only 1000 or less calories a day though an average person needs to eat around 2000 calories daily. This way you directly cut a big chunk of calories from your diet. In addition the hCG drug supposedly triggers your immune system that helps you burn the fat stored in your body.
Although, many users seem to notice fast results but there is no solid scientific evidence to back up the role of hCG induction in the diet. Experts believe that weight loss outcome in the hCG diet plan is simply the result of starving on low calorie diet and the hCG hormone has nothing to do with it.
Human Chorionic Gonadotropin or hCG is basically a hormone that is found in the urine of pregnant woman. Despite its repulsive origin the hormone has allegedly became popular weight loss supplement for rapid weight loss.
Many weight loss plans based on hCG diet claims that it can lead you to lose up to 30 pounds in just 30 days. Again most diet experts do not advise this diet plan as they believe that hCG has no qualities to trigger weight loss.
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Is It Reliable?
The benefits of hCG were discovered long time back in the early 20th century but the reason for its been low profile for many years is the lack of scientific data to endorse it as a weight loss supplement. Many federal health organizations still don’t recommend hCG diet and have banished companies from endorsing this diet plan.
Is It Safe?
Although, hCG is not a harmful drug but the low calorie diet required for the hCG plan can be potential danger to life. Starving on a low calories diet in hCG plan can make you lose important muscle weight along with fat which can cause serious health problems. No scientific research has shown that the drug can be effective for losing weight. Moreover very low calorie diets could be very harsh on the immune system and may cause permanent damage to the body.